370
calories
18
ingredients
12
servings
8
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Related categories: DessertsBakingBlendingFrostingSesame-freeSeafood-free+ See all
Ingredients
cake Ingredients
1/2 cup pepitas ground, pumpkin seeds
1/4 cup coconut flour
1 tsp baking powder
1 tsp cinnamon
1/2 tsp allspice
1/2 tsp vanilla ground
2 cups shredded carrots
1/4 cup apple butter
1/2 cup sunflower seed butter
1/2 cup pure maple syrup
4 eggs pastured
cream cheese frosting Dairy-Free, Ingredients:
1 cup coconut oil
1 cup coconut milk yogurt or other dairy free yogurt option
1 coconut milk full fat can of, approx. 1 cup
1 tbsp vanilla ground
3 tbsps maple syrup
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Recipe Instructions
Read the instructions at Fresh4FiveNutrition Facts
370
calories
29
g fat
15
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 370
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 18g
90%
Trans Fat g
Cholesterol 75mg
25%
Sodium 160mg
7%
Potassium 250mg
7%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 15g
Protein 7g
14%
Vitamin A
60%
Vitamin C
2%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 17
