300
calories
8
ingredients
4
servings
47
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Related categories: Breakfast And BrunchBreadsBakingBrowningDairy-freeSesame-free+ See all
Ingredients
5 eggs
1 cup applesauce homemade, store bought should work too
1/2 cup coconut flour
3 tbsps cinnamon
1 tsp baking soda
1 tsp vanilla optional
1/4 cup coconut oil
2 tbsps honey optional
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Recipe Instructions
Read the instructions at Wellness MamaNutrition Facts
300
calories
20
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 265mg
88%
Sodium 400mg
17%
Potassium 160mg
5%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 19g
Protein 8g
16%
Vitamin A
8%
Vitamin C
4%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 14
