170
calories
9
ingredients
9
servings
23
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Related categories: Breakfast And BrunchBreadsBakingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 apples cored and diced
1 cup almond flour /meal
3 tbsps coconut flour
3 eggs whisked
1/4 cup coconut oil melted
2 tbsps honey
1 tbsp cinnamon the more the better
1/2 tsp baking soda
1 pinch salt
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Recipe Instructions
Read the instructions at PaleOMGNutrition Facts
170
calories
13
g fat
6
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 170
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 70mg
23%
Sodium 125mg
5%
Potassium 50mg
1%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 6g
Protein 5g
10%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
