450
calories
8
ingredients
4
servings
1
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Related categories: Side DishesBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
6 russet potatoes I use the largest ones I have
1/2 cup ghee bacon fat or coconut oil
2 tsps garlic powder
2 tsps onion powder
4 tsps cumin
1 tsp paprika
1 tsp salt
1/2 tsp black pepper
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Recipe Instructions
Read the instructions at Our Small HoursNutrition Facts
450
calories
21
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 600mg
25%
Potassium 1430mg
41%
Total Carbohydrates 61g
20%
Dietary Fiber 4g
16%
Sugars 3g
Protein 7g
14%
Vitamin A
6%
Vitamin C
35%
Calcium
8%
Iron
30%
Weight Watchers Points
PointsPlus: 12SmartPoints: 13
