Parmesan Crusted Crab Cakes with Crispy Smashed Baby Potatoes

Parmesan Crusted Crab Cakes with Crispy Smashed Baby Potatoes

recipe by

450
calories
13
ingredients
4
servings
3.65

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Ingredients

1 lb gold potatoes baby
1/2 tsp salt
1/4 tsp black pepper
1 lb lump crab meat picked clean
4 tbsps extra-virgin olive oil divided

Nutrition Facts

450
calories
21
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 100mg
33%
Sodium 930mg
39%
Potassium 910mg
26%
Total Carbohydrates 32g
11%
Dietary Fiber 4g
16%
Sugars 2g
Protein 31g
62%
Vitamin A
2%
Vitamin C
25%
Calcium
25%
Iron
30%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 12