450
calories
20
ingredients
7
servings
18
Click to save recipe for later!
Related categories: Main DishesBrowningGlazingSauteeingSeafood-freePeanut-free+ See all
Ingredients
2 tbsps olive oil
1 lb sirloin diced, or ground beef
1 lb ground sausage
3 tbsps masa corn flour
2 tbsps chile powder ancho
1/2 tsp cayenne optional
1 1/2 tbsps cumin
1 tbsp dried oregano
1 onion large, small dice
1 red pepper small dice
3/4 cup carrots minced
3 1/2 garlic cloves minced
1 1/2 tsps salt
1 1/2 tbsps brown sugar
15 ozs tomatoes cans crushed or pureed
8 ozs kidney beans cans, drained
1 btl beer mild flavored
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at A Spicy PerspectiveNutrition Facts
450
calories
23
g fat
7
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 450
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 55mg
18%
Sodium 420mg
18%
Potassium 1000mg
29%
Total Carbohydrates 36g
12%
Dietary Fiber 8g
32%
Sugars 7g
Protein 23g
46%
Vitamin A
80%
Vitamin C
60%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
