45
calories
4
ingredients
12
servings
64
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Related categories: BakingDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 potatoes medium, preferably yam
1 eggs
seasoning to taste
2 tbsps flour optional to help bind everything
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Recipe Instructions
Read the instructions at EatMunchLoveNutrition Facts
45
calories
0
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 45
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 20mg
7%
Sodium 10mg
0%
Potassium 220mg
6%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
0%
Vitamin C
20%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
