Clean Eating Mushroom & Brown Rice Casserole

Clean Eating Mushroom & Brown Rice Casserole

recipe by

160
calories
6
ingredients
8
servings
3.9298

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Ingredients

4 cups cooked brown rice cooked to package directions
1 tbsp dried basil
4 cups mushrooms chopped
1/4 cup milk

Nutrition Facts

160
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 160
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 110mg
5%
Potassium 300mg
9%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 2g
Protein 7g
14%
Vitamin A
2%
Vitamin C
2%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 5