Brown Rice Waffles (Gluten Free)

Brown Rice Waffles (Gluten Free)

recipe by

430
calories
9
ingredients
4
servings
3.632

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Ingredients

1 cup buttermilk or sour milk, milk and vinegar
2 tbsps oil
1 tsp vanilla extract or your favorite; maple, almond or walnut
1 tsp salt
1 tbsp sugar
2 eggs
1/2 tsp baking soda

Nutrition Facts

430
calories
13
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 110mg
37%
Sodium 970mg
40%
Potassium 370mg
11%
Total Carbohydrates 67g
22%
Dietary Fiber 4g
16%
Sugars 7g
Protein 11g
22%
Vitamin A
4%
Vitamin C
2%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 20