Bourbon Mango Pulled Summer Squash Sandwiches

Bourbon Mango Pulled Summer Squash Sandwiches

recipe by

260
calories
12
ingredients
6
servings
3.716

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

1 mango ripe, peeled, pitted, and cut into large pieces
1 1/2 tbsps bourbon whiskey or 1 tsp. vanilla extract
1 lb yellow squash julienned
1 lb zucchini julienned
6 rolls hamburger

Nutrition Facts

260
calories
6
g fat
23
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 260
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 770mg
32%
Potassium 660mg
19%
Total Carbohydrates 46g
15%
Dietary Fiber 6g
24%
Sugars 23g
Protein 5g
10%
Vitamin A
15%
Vitamin C
60%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10