Three-Cup Squid (三杯小卷)

Three-Cup Squid (三杯小卷)

recipe by

170
calories
11
ingredients
4
servings
3.622

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Ingredients

12 ozs squid cleaned, cut into pieces
6 slices ginger peeled
6 cloves garlic skin peeled
2 tbsps sesame oil
1 1/2 tbsps soy sauce
1 1/2 tbsps chinese rice wine or Shaoxing wine
1 1/2 tbsps sweet soy sauce dark, Kecap Manis
1 bunch thai basil
1 tsp water
1 red chili peppers deseeded and sliced

Nutrition Facts

170
calories
8
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 200mg
67%
Sodium 750mg
31%
Potassium 270mg
8%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 0g
Protein 15g
30%
Vitamin A
2%
Vitamin C
10%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4