Potato Chips with Blue Cheese Dipping Sauce

Potato Chips with Blue Cheese Dipping Sauce

recipe by

210
calories
9
ingredients
6
servings
3.622

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Ingredients

vegetable oil or Sunflower, for frying
1 onion small, finely chopped, about 1/2 cup
1 cup whole milk
4 ozs blue cheese crumbled, about 1 cup crumbled

Nutrition Facts

210
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 210
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 420mg
18%
Potassium 430mg
12%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 4g
Protein 7g
14%
Vitamin A
6%
Vitamin C
10%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8