210
calories
9
ingredients
6
servings
22
Click to save recipe for later!
Related categories: AppetizersLunch And SnacksSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 russet potatoes medium
vegetable oil or Sunflower, for frying
1 tbsp unsalted butter
1 onion small, finely chopped, about 1/2 cup
2 tbsps all-purpose flour
1 cup whole milk
4 ozs blue cheese crumbled, about 1 cup crumbled
1/8 tsp cayenne pepper
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
210
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 210
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 420mg
18%
Potassium 430mg
12%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 4g
Protein 7g
14%
Vitamin A
6%
Vitamin C
10%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
