Fresh Vegetable Salad

Fresh Vegetable Salad

recipe by

80
calories
11
ingredients
7
servings
3.61

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Ingredients

4 ears yellow corn cooked, cooled, and cut off the cob
2 tomatoes large, seeded and chopped
6 stalks celery chopped
1 cucumber chopped
1/2 purple onion finely chopped
1/2 cup sour cream Shamrock Farms Zesty Jalapeno
1/4 cup mayonnaise
1/4 tsp salt
1/4 tsp black pepper

Nutrition Facts

80
calories
6
g fat
4
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 80
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 170mg
7%
Potassium 220mg
6%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 1g
2%
Vitamin A
10%
Vitamin C
10%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3