360
calories
7
ingredients
4
servings
24
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Ingredients
2 lbs pumpkin fresh, or other winter squash
3/4 cup tahini
2 lemon
1 tsp ground cumin
1 pinch salt
3/4 cup pomegranate seeds or pomegranate molasses, or parsley, for garnish
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Recipe Instructions
Read the instructions at Desert CandyNutrition Facts
360
calories
22
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 110mg
5%
Potassium 1130mg
32%
Total Carbohydrates 40g
13%
Dietary Fiber 10g
40%
Sugars 7g
Protein 12g
24%
Vitamin A
340%
Vitamin C
110%
Calcium
30%
Iron
25%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
