Pumpkin Dip

Pumpkin Dip

recipe by

210
calories
8
ingredients
4
servings
3.65

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Ingredients

8 ozs mascarpone at room temperature, you can substitute cream cheese
1 1/8 cups pumpkin purée
2 tbsps honey
vanilla ½ ts.
cinnamon sprinkle of, for garnish
1/8 tsp nutmeg
1/4 tsp ground cloves
1/4 tsp cinnamon

Nutrition Facts

210
calories
13
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 40mg
13%
Sodium 360mg
15%
Potassium 260mg
7%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 13g
Protein 6g
12%
Vitamin A
230%
Vitamin C
6%
Calcium
10%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9