45
calories
6
ingredients
12
servings
123
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Related categories: Main DishesSlow CookingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 chicken breasts medium, about 2-3 lbs
1/2 tsp salt
1/4 tsp pepper
1/2 tsp dried garlic flakes
1 tbsp onion flakes dried
4 cups water or chicken broth
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Recipe Instructions
Read the instructions at Organize Yourself SkinnyNutrition Facts
45
calories
1
g fat
0
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 45
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 25mg
8%
Sodium 150mg
6%
Potassium 150mg
4%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 8g
16%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
