30
calories
7
ingredients
5
servings
4,900
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Related categories: Main DishesBrowningSlow CookingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
4 1/2 lbs whole chicken
1 tbsp brown sugar
1 tbsp spices all, not a typo, I used a whole tablespoon!
1 tsp cinnamon
1/2 tsp cayenne pepper
2 tsps kosher salt
3 lime juiced, about 1/3 cup
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Recipe Instructions
Read the instructions at A Year of Slow CookingNutrition Facts
30
calories
0
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 30
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Potassium 80mg
2%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 1g
2%
Vitamin A
2%
Vitamin C
25%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
