Simple Berry Compote

Simple Berry Compote

recipe by

30
calories
6
ingredients
6
servings
3.614

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Ingredients

3 cups frozen fruit or fresh, I used 1/2 strawberries, 1/2 bing cherries
3 tbsps orange juice
1/4 tsp ground ginger or Fresh
1 tsp raw sugar
1 tsp chia seeds add after removing from heat

Nutrition Facts

30
calories
0
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 30
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 125mg
4%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 0g
0%
Vitamin A
2%
Vitamin C
60%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2