90
calories
9
ingredients
6
servings
14
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Ingredients
2 cups apples peeled, cored, chopped, about 2 large apples
2 cups forest fruit fresh or frozen, quarter larger strawberries
1/3 cup water
1/2 cup sugar
2 tsps fresh lemon juice
1/2 tsp lemon zest fresh
1/8 tsp ginger
1/8 tsp nutmeg
1 tsp cinnamon
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Recipe Instructions
Read the instructions at Big Girls Small KitchenNutrition Facts
90
calories
0
g fat
21
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 90
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 50mg
1%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 21g
Protein 0g
0%
Vitamin A
0%
Vitamin C
6%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 2SmartPoints: 5
