Vietnamese Chicken Salad

Vietnamese Chicken Salad

recipe by

430
calories
14
ingredients
3
servings
3.76

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Ingredients

1/2 cup carrots thinly cut
2 tbsps purple onion thinly sliced
1/4 cup peanuts or cashews
1/3 cup coriander /cilantro
1/2 pomelo large, or 1 medium pomelo/grapefruit
3 tbsps sesame seeds
1 chicken breasts cooked & shredded
1/4 cup sesame oil
2 lemongrass outer leaves removed and white part chopped finely
3 tbsps fresh ginger grated
1 tsp honey
2 tbsps lime juice

Nutrition Facts

430
calories
30
g fat
7
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 430
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 25mg
8%
Sodium 80mg
3%
Potassium 1000mg
29%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 7g
Protein 15g
30%
Vitamin A
70%
Vitamin C
80%
Calcium
20%
Iron
40%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 25

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