Prawn, Avocado & Mango Salad with Thai Dressing

Prawn, Avocado & Mango Salad with Thai Dressing

recipe by

370
calories
13
ingredients
2
servings
3.897

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Ingredients

4 handfuls salad leaves mixed
1 avocado cut into bite-sized pieces
1 mango ripe, juicy, cut into bite-sized cubes
coriander leaf Small scattering of
2 spring onions finely sliced
1 red chili peppers finely chopped
1 clove garlic crushed
1 tsp ginger freshly grated
1 lime
2 tsps sugar
1 tbsp fish sauce
1 tbsp water

Nutrition Facts

370
calories
22
g fat
23
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 370
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 45mg
15%
Sodium 740mg
31%
Potassium 1000mg
29%
Total Carbohydrates 40g
13%
Dietary Fiber 12g
48%
Sugars 23g
Protein 11g
22%
Vitamin A
45%
Vitamin C
110%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14