Karina Allrich

Karina Allrich

recipe by

460
calories
10
ingredients
9
servings
3.650

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

1/2 cup almond flour
1/2 cup potato starch
1 cup quinoa flakes Ancient Harvest
1 1/2 cups light brown sugar
2 free range egg organic
1/2 cup chopped walnuts or pecans

Nutrition Facts

460
calories
25
g fat
25
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 460
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 340mg
10%
Total Carbohydrates 55g
18%
Dietary Fiber 4g
16%
Sugars 25g
Protein 7g
14%
Vitamin A
0%
Vitamin C
2%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 20

Find recipes with under 500 calories

DessertsSesame-freeSeafood-freeVegetarianPescetarian