Karina Allrich

Karina Allrich

recipe by

190
calories
8
ingredients
12
servings
3.65

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Ingredients

1 cup hazelnut flour ground
1/2 cup sorghum flour
1/4 cup coconut flour
3/4 cup coconut oil or Earth Balance stick

Nutrition Facts

190
calories
14
g fat
12
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 190
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 45mg
1%
Total Carbohydrates 18g
6%
Dietary Fiber 1g
4%
Sugars 12g
Protein 1g
2%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10