210
calories
13
ingredients
16
servings
8
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Related categories: DessertsBoilingBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
1 cup water
1 cup granulated sugar
1 lemon
1 cup semolina
1/2 cup sugar
1 1/2 cups plain yogurt preferably unsweetened low-fat or regular plain yogurt, although Greek yogurt will work
1/2 cup vegetable oil
3 tbsps flour
1 tsp vanilla extract
1/2 tsp baking soda
1 tsp baking powder
1/2 tsp salt
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Recipe Instructions
Read the instructions at Inquiring ChefNutrition Facts
210
calories
8
g fat
20
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 210
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 170mg
7%
Potassium 80mg
2%
Total Carbohydrates 30g
10%
Dietary Fiber 1g
4%
Sugars 20g
Protein 3g
6%
Vitamin A
2%
Vitamin C
10%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
