280
calories
21
ingredients
12
servings
28
Click to save recipe for later!
Related categories: BrowningMicrowavingBakingDairy-freeSesame-freePeanut-free+ See all
Ingredients
1/2 cup vegetable oil
1 cup all-purpose flour
roux from above
3/4 cup sugar
3/4 cup all-purpose flour
1 1/2 tsps baking powder
1/2 tsp baking soda
1 tsp file powder
1/4 tsp onion powder
1 tsp paprika ground
3/4 tsp ground cumin
1/4 tsp ground cayenne pepper
1/2 tsp garlic powder
3/4 cup chicken broth
2 tsps tomato paste
6 ozs andouille sausage cooked and roughly chopped
1/2 cup powdered sugar
2 tsps chicken broth
1/4 tsp file powder
12 shrimp grilled, optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Cupcake ProjectNutrition Facts
280
calories
14
g fat
18
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 280
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 240mg
10%
Potassium 110mg
3%
Total Carbohydrates 33g
11%
Dietary Fiber 1g
4%
Sugars 18g
Protein 7g
14%
Vitamin A
4%
Vitamin C
2%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
