250
calories
8
ingredients
4
servings
1
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Related categories: Dairy-freeSesame-freeSeafood-freeSoy-freeSulfite-freeOvo-vegetarian+ See all
Ingredients
1 cup baby spinach chopped
1 cup almond flour
1 cup amaranth cooked*
1 tsp baking powder
1/2 tsp salt
1/2 tsp black pepper crushed
4 eggs
1 tbsp flaxseed oil
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Recipe Instructions
Read the instructions at KiipfitNutrition Facts
250
calories
21
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 210mg
70%
Sodium 500mg
21%
Potassium 160mg
5%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 1g
Protein 12g
24%
Vitamin A
25%
Vitamin C
10%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 13
