Whole Wheat Banana- Blueberry Muffins

Whole Wheat Banana- Blueberry Muffins

recipe by

310
calories
10
ingredients
18
servings
3.837

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Ingredients

2 1/2 cups whole wheat flour
1 1/2 cups rolled oats
2 tsps baking soda
1/8 tsp salt
1/4 tsp mace ground, or nutmeg
1 cup honey
1 cup canola oil
6 bananas medium mashed ripe

Nutrition Facts

310
calories
13
g fat
20
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 310
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 280mg
8%
Total Carbohydrates 45g
15%
Dietary Fiber 5g
20%
Sugars 20g
Protein 5g
10%
Vitamin A
2%
Vitamin C
6%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12