Whole Wheat Banana Peach Muffins

Whole Wheat Banana Peach Muffins

recipe by

260
calories
9
ingredients
12
servings
3.6104

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Ingredients

1 1/4 cups spelt or whole wheat flour
1/4 tsp salt
1/2 cup maple syrup
1/2 cup vegetable oil
3 bananas mashed
1 lb peach slices yellow, 1/4″ thick
1/2 tsp cinnamon

Nutrition Facts

260
calories
11
g fat
15
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 260
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 340mg
10%
Total Carbohydrates 38g
13%
Dietary Fiber 4g
16%
Sugars 15g
Protein 4g
8%
Vitamin A
10%
Vitamin C
10%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10

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