Whole Wheat Banana Spice Muffins

Whole Wheat Banana Spice Muffins

recipe by

230
calories
16
ingredients
12
servings
3.6225

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Ingredients

1/4 tsp salt
1/4 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp cardamom
1/3 cup brown sugar packed
1/4 cup unsalted butter melted and cooled
2/3 cup milk
1 1/2 tsps vanilla extract
2 bananas medium ripe, mashed
1 1/2 tbsps milk

Nutrition Facts

230
calories
9
g fat
15
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 230
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 40mg
13%
Sodium 170mg
7%
Potassium 135mg
4%
Total Carbohydrates 33g
11%
Dietary Fiber 1g
4%
Sugars 15g
Protein 4g
8%
Vitamin A
6%
Vitamin C
4%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10