90
calories
7
ingredients
8
servings
13
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Related categories: DessertsBakingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
4 pears such as bosc, bartlett or anjou, I used bartlett
4 chopped pecans tbps
1/4 tsp ground cinnamon plus more, if needed
1/4 tsp ground nutmeg plus more, if needed.
4 tsps raw honey
greek yogurt for pairing, if desired
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Recipe Instructions
Read the instructions at This Gal CooksNutrition Facts
90
calories
15
g fat
13
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 90
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 15mg
1%
Potassium 150mg
4%
Total Carbohydrates 20g
7%
Dietary Fiber 3g
12%
Sugars 13g
Protein 1g
2%
Vitamin A
2%
Vitamin C
10%
Calcium
6%
Iron
0%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
