310
calories
18
ingredients
2
servings
15
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Related categories: BarbecueDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup popcorn organic
coffee grinder or high speed blender
1/2 cup corn flour
2 cups water
1/2 tsp garlic powder
1/4 tsp sea salt
1 zucchini diced small
1/4 cup purple onion diced
1/2 serrano peppers diced
1 cup cherry tomatoes sliced
1 tbsp olive oil
1 lime more as needed
1 tsp white wine vinegar
1 handful chopped cilantro
avocado diced
3 handfuls arugula for serving
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Recipe Instructions
Read the instructions at Love and LemonsNutrition Facts
310
calories
13
g fat
9
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 310
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 580mg
24%
Potassium 1020mg
29%
Total Carbohydrates 47g
16%
Dietary Fiber 10g
40%
Sugars 9g
Protein 7g
14%
Vitamin A
35%
Vitamin C
90%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
