180
calories
11
ingredients
4
servings
95
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Ingredients
2 zucchini medium, about 10″
4 ozs Italian turkey sausage that’s 1 link of the kind pictured here
1/4 cup purple onion diced
2 cloves garlic minced
1 tomatoes medium, about 1/2 C diced
1 1/2 tbsps fresh basil chopped, or abt a teaspoon of dried
2/3 cup Italian cheese blend, the kind pre-bagged with parm/mozz/asiago/etc
1 tbsp italian style bread crumbs
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Recipe Instructions
Read the instructions at Our Best BitesNutrition Facts
180
calories
11
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 25mg
8%
Sodium 720mg
30%
Potassium 460mg
13%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 5g
Protein 11g
22%
Vitamin A
15%
Vitamin C
50%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
