80
calories
14
ingredients
50
servings
61
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Ingredients
3/4 cup whole milk
1 yellow onion large, peeled and diced
3 garlic cloves minced
1/2 cup parsley chopped
3/4 cup grated parmesan cheese finely
2 tsps kosher salt
1 tsp black pepper
1 tsp red pepper flakes
1 lb ground beef
1 lb ground pork
1 lb ground veal
marinara sauce I use either San Marzano Vodka Sauce or Schiavone's Marinar Sauce
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Recipe Instructions
Read the instructions at A Healthy Life For MeNutrition Facts
80
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 50 servings)
Calories 80
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 150mg
6%
Potassium 115mg
3%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 6g
12%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
