Italian Meatballs

Italian Meatballs

recipe by

310
calories
26
ingredients
16
servings
3.67302

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Ingredients

1 lb ground beef at least 16 percent fat
2/3 cup milk whole or 2 percent
3 slices white bread crusts removed, about 3 ounces
2 eggs
2 tsps kosher salt
1 tbsp fresh parsley chopped
2 tsps black pepper
1 tsp dried oregano or marjoram
3 garlic cloves minced
1 cup flour for dusting
1/3 cup olive oil
2 1/2 cups tomato sauce  , make in step 1 of method or use already prepared
2 tbsps olive oil
3/4 cup carrots finely chopped
3/4 cup chopped celery finely
2 tbsps fresh parsley chopped
1 clove garlic minced
28 ozs tomatoes crushed or whole, including the juice, or 1 3/4 pound of fresh tomatoes, peeled, seeded, and chopped
1/2 tsp dried basil or 2 Tbsp chopped fresh basil

Nutrition Facts

310
calories
20
g fat
7
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 310
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 490mg
20%
Potassium 510mg
15%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Sugars 7g
Protein 15g
30%
Vitamin A
35%
Vitamin C
15%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10

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