200
calories
9
ingredients
4
servings
9
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Ingredients
1 lb chicken breasts
1 tsp garlic powder
1 tsp basil
1/2 tsp salt
1/2 tsp pepper
1/4 cup chopped onion
1/4 cup pepper chopped
1 tbsp olive oil
1/2 cup balsamic vinegar
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Recipe Instructions
Read the instructions at Lemons and LaughsNutrition Facts
200
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 430mg
18%
Potassium 510mg
15%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 5g
Protein 24g
48%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
