180
calories
12
ingredients
12
servings
1
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Related categories: Breakfast And BrunchSouthwesternBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
6 eggs beaten
1/2 cup egg whites organic
1/3 cup salsa verde I used Trader Joes salsa verde, or you can use this homemade recipe
2 tbsps heavy cream organic, or unsweetened almond milk
3 tbsps green chilies mild, chopped, or canned organic green chilies
4 sausages cooked and chopped
1/2 tsp sea salt like this one
1/3 tsp black pepper
2 tbsps organic sour cream or for paleo use this dairy free sour cream recipe
2 tbsps salsa verde I used trader Joes salsa verde
2 sweet mini bells sliced
1/4 cup grating cheese * optional
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Recipe Instructions
Read the instructions at BeautyandtheFoodie.comNutrition Facts
180
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 180
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 135mg
45%
Sodium 420mg
18%
Potassium 210mg
6%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 10g
20%
Vitamin A
8%
Vitamin C
35%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
