Eggplant Parmesan Bites with Marinara Dipping Sauce

Eggplant Parmesan Bites with Marinara Dipping Sauce

recipe by

420
calories
8
ingredients
6
servings
3.64

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Ingredients

2 eggplant medium, about 2 1/2 pounds total
2 cups italian style bread crumbs See Kelly's Note
vegetable oil for frying
1 cup marinara sauce homemade or store-bought
fresh parsley Chopped, for garnish

Nutrition Facts

420
calories
12
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 420
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 1070mg
45%
Potassium 730mg
21%
Total Carbohydrates 61g
20%
Dietary Fiber 9g
36%
Sugars 10g
Protein 17g
34%
Vitamin A
15%
Vitamin C
15%
Calcium
25%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 22