390
calories
13
ingredients
9
servings
49
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Related categories: Main DishesDairy-freeSesame-freeEgg-free
Ingredients
4 lbs chicken breasts organic, you can also use thighs if you like
1/4 cup extra-virgin olive oil
1/4 cup apple cider vinegar
5 cloves minced garlic
2 tsps oregano
1 tsp celtic salt
1 tsp black pepper
3 tbsps sugar unrefined
1 tsp onion powder
2 tbsps worcestershire sauce
2 cups bbq sauce preferred
2 tbsps liquid smoke natural
2 tsps arrowroot powder or conrstarch
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Recipe Instructions
Read the instructions at Eat Good 4 LifeNutrition Facts
390
calories
12
g fat
19
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 390
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 130mg
43%
Sodium 1030mg
43%
Potassium 910mg
26%
Total Carbohydrates 27g
9%
Dietary Fiber 1g
4%
Sugars 19g
Protein 43g
86%
Vitamin A
4%
Vitamin C
6%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
