400
calories
18
ingredients
11
servings
7
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Ingredients
5 lbs pork roast boneless, shoulder or butt are best, trimmed of excess fat
1 cup ketchup
1/2 cup apple cider vinegar
1/4 cup honey
2 tbsps molasses
1 tbsp liquid smoke
1 tbsp vanilla extract
1 tbsp chile powder
1 1/2 tsps salt start with less
1/2 tsp garlic powder
1/4 tsp black pepper
1 cup water if needed
10 ozs slaw mix bag of
1/2 cup mayonnaise
1/4 cup apple cider vinegar
1 tbsp honey or more
1 tbsp poppy seeds
salt to taste
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Recipe Instructions
Read the instructions at Design MomNutrition Facts
400
calories
12
g fat
16
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 400
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 135mg
45%
Sodium 820mg
34%
Potassium 1020mg
29%
Total Carbohydrates 21g
7%
Dietary Fiber 1g
4%
Sugars 16g
Protein 46g
92%
Vitamin A
10%
Vitamin C
30%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 16
