BBQ Pulled Chicken Sandwiches {Slow Cooker}

BBQ Pulled Chicken Sandwiches {Slow Cooker}

recipe by

100
calories
12
ingredients
6
servings
4269

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Ingredients

1 yellow onion small to medium, thinly sliced into half moons
2 lbs boneless, skinless chicken breast fresh or frozen
1 cup ketchup
2 tbsps molasses
1 tsp cumin
1/2 tsp garlic powder
1/2 tsp salt
1 whole rolls or wheat hamburger buns, I used this French Bread roll recipe, subbing whole wheat for the white flour

Nutrition Facts

100
calories
1
g fat
15
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 600mg
25%
Potassium 330mg
9%
Total Carbohydrates 22g
7%
Dietary Fiber 1g
4%
Sugars 15g
Protein 2g
4%
Vitamin A
8%
Vitamin C
15%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5