Banana Coconut Cream Parfaits

Banana Coconut Cream Parfaits

recipe by

340
calories
8
ingredients
8
servings
479

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Ingredients

4 ozs Neufchâtel slightly softened
2/3 cup canned coconut milk see note below
1/2 cup confectioners sugar plus more if needed
1 tsp vanilla
2 bananas large, sliced into 24 slices each
1/2 cup sweetener shredded coconut, toasted
15 vanilla wafers crushed into crumbs

Nutrition Facts

340
calories
13
g fat
34
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 340
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 35mg
12%
Sodium 330mg
14%
Potassium 250mg
7%
Total Carbohydrates 45g
15%
Dietary Fiber 1g
4%
Sugars 34g
Protein 11g
22%
Vitamin A
6%
Vitamin C
4%
Calcium
20%
Iron
4%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 16