30
calories
9
ingredients
30
servings
333
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Ingredients
1 1/3 lbs ground turkey breast lean
1/4 cup panko breadcrumbs
1/4 cup cheese Reggiano Parmigiano, grated
1/4 cup parsley finely chopped
1 eggs
1 clove garlic crushed
1 onion chopped
salt and pepper to taste
2 1/2 cups marinara sauce
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
30
calories
1
g fat
2
g sugar
Amount Per Serving (recipe is 30 servings)
Calories 30
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 10mg
3%
Sodium 125mg
5%
Potassium 80mg
2%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 1g
2%
Vitamin A
4%
Vitamin C
2%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
