Ingredients
1/2 lb ground beef
1/2 lb ground pork
1/2 lb ground veal
1/2 cup panko Japanese breadcrumbs*
1/2 cup water
8 tbsps pecorino romano cheese freshly grated, divided
1/4 cup fresh parsley chopped
1 tsp salt
1/2 tsp ground black pepper
1/4 cup vegetable oil
2 tbsps olive oil
1 cup chopped onion
6 garlic cloves chopped
1/4 cup fresh basil leaves packed
1 1/2 tsps fennel seeds
28 ozs peel tomato whole
14 1/2 ozs peel tomato whole
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Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
460
calories
36
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 460
Calories From Fat 320
% Daily Value*
Total Fat 36g
55%
Saturated Fat 11g
55%
Trans Fat 5g
Cholesterol 140mg
47%
Sodium 520mg
22%
Potassium 440mg
13%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 28g
56%
Vitamin A
10%
Vitamin C
10%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
