Healthy & Tasty Turkey Meatballs with Rice

Healthy & Tasty Turkey Meatballs with Rice

recipe by

290
calories
12
ingredients
4
servings
3.641

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Ingredients

1 lb turkey breast ground white
3 cloves garlic minced
1 large eggs slightly beaten
3/4 cup bread crumbs fresh white
3 tbsps pinenuts toasted cooled and chopped
1/2 cup flat leaf parsley fresh, chopped
1 tsp salt
marinara sauce feel free to use your favorite store-bought!

Nutrition Facts

290
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 75mg
25%
Sodium 600mg
25%
Potassium 580mg
17%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 5g
Protein 32g
64%
Vitamin A
20%
Vitamin C
25%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7