240
calories
7
ingredients
4
servings
235
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Ingredients
4 chicken breasts large, not boneless, skinless
1/4 cup honey
1/2 tsp ground black pepper freshly
3 cloves minced garlic
1/4 cup dijon mustard
3 tbsps lemon juice
1 tbsp light soy sauce
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Recipe Instructions
Read the instructions at Rock RecipesNutrition Facts
240
calories
6
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 360mg
15%
Potassium 520mg
15%
Total Carbohydrates 21g
7%
Dietary Fiber 1g
4%
Sugars 18g
Protein 27g
54%
Vitamin A
2%
Vitamin C
15%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
