Honey Glazed Chicken

Honey Glazed Chicken

recipe by

470
calories
9
ingredients
4
servings
3.61301

Click to save recipe for later!

Ingredients

2 lbs chicken breasts diced uncooked
1/3 cup flour
1/2 tsp garlic powder
salt and pepper to taste
4 tbsps butter
1/4 cup honey
3 tbsps lemon juice
2 tbsps soy sauce
1/2 tsp ground ginger

Nutrition Facts

470
calories
18
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 175mg
58%
Sodium 990mg
41%
Potassium 900mg
26%
Total Carbohydrates 27g
9%
Dietary Fiber 0g
0%
Sugars 18g
Protein 49g
98%
Vitamin A
10%
Vitamin C
15%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14