470
calories
9
ingredients
4
servings
1,302
Click to save recipe for later!
Related categories: Main DishesBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 lbs chicken breasts diced uncooked
1/3 cup flour
1/2 tsp garlic powder
salt and pepper to taste
4 tbsps butter
1/4 cup honey
3 tbsps lemon juice
2 tbsps soy sauce
1/2 tsp ground ginger
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
470
calories
18
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 175mg
58%
Sodium 990mg
41%
Potassium 900mg
26%
Total Carbohydrates 27g
9%
Dietary Fiber 0g
0%
Sugars 18g
Protein 49g
98%
Vitamin A
10%
Vitamin C
15%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
