440
calories
12
ingredients
5
servings
18
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Ingredients
1 lb london broil or so
1 tbsp vegetable oil
8 ozs mozzarella cheese
4 ozs provolone cheese
1/2 onions sliced
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Recipe Instructions
Read the instructions at My Family MealtimeNutrition Facts
440
calories
30
g fat
1
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 440
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 700mg
29%
Potassium 450mg
13%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 37g
74%
Vitamin A
10%
Vitamin C
2%
Calcium
45%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 13
