480
calories
16
ingredients
4
servings
109
Click to save recipe for later!
Related categories: Lunch And SnacksSauteeingSesame-freeEgg-freeSulfite-freeQuick-and-easy+ See all
Ingredients
1 lb beef thinly sliced, shaved beef is good
1/2 red bell pepper sliced
1/2 yellow bell pepper sliced
1 onions large, sliced
1 tsp garlic powder
1 tbsp worcestershire sauce
crushed red pepper flakes to taste
10 slices American cheese
1 1/2 cups milk
1 tbsp butter
1 tbsp flour
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
480
calories
26
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 110mg
37%
Sodium 1340mg
56%
Potassium 910mg
26%
Total Carbohydrates 20g
7%
Dietary Fiber 4g
16%
Sugars 8g
Protein 40g
80%
Vitamin A
60%
Vitamin C
90%
Calcium
60%
Iron
25%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
