150
calories
21
ingredients
18
servings
71
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Related categories: Main DishesBrowningSauteeingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 1/2 lbs ground beef 80/20
1 eggs
1/3 cup almond flour
1 tsp salt
1/2 tsp pepper
1 tsp garlic powder
2 tsps parsley flakes dried
1 tbsp onion flakes dried
2 tbsps water
oil for frying
2 tbsps butter
2 cups onion sliced
2 tbsps jalapeno chilies roasted, seeded and sliced
salt and pepper to taste
18 mushroom caps for meatball base
1/2 cup half & half
1 tbsp butter
3 ozs provolone cheese smoked, chopped
1/4 tsp xanthan gum
1/8 tsp ground nutmeg
salt and pepper to taste
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Recipe Instructions
Read the instructions at I Breathe... I'm Hungry...Nutrition Facts
150
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 150
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 240mg
10%
Potassium 220mg
6%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 10g
20%
Vitamin A
4%
Vitamin C
4%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
