180
calories
3
ingredients
4
servings
342
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Related categories: Side DishesBakingMicrowavingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
4 sweet potatoes medium, sometimes mislabeled as yams, peeled and cut into ½†thick circles, or semi-circles, if big around Optional: if using young tender sweet potatoes, just give them a wash and leave the skin on.
2 tbsps extra virgin coconut oil
2 tsps nutmeg
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Recipe Instructions
Read the instructions at The Paleo MomNutrition Facts
180
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 440mg
13%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 6g
Protein 3g
6%
Vitamin A
370%
Vitamin C
4%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
